Amount of Folic acid in Cereals ready-to-eat, QUAKER, KING VITAMAN
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, QUAKER, KING VITAMAN there is 1315 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Cereals ready-to-eat, QUAKER, KING VITAMAN.
Yeast extract spread
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2993 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1611 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
|
|
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
Cereals ready-to-eat, QUAKER, KING VITAMAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN are listed below.
Water
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3.35 g
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3.35%
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Energy (calorie)
|
381 kcal
|
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Energy (joule)
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1594 kJ
|
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Protein
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6.41 g
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6.41%
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Total lipid (fat)
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3.44 g
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3.44%
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Ash
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2.95 g
|
2.95%
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Carbohydrate, by difference
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83.85 g
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83.85%
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Fiber, total dietary
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3.4 g
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3.4%
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Sugars, total
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20.27 g
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20.27%
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Calcium, Ca
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10 mg
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0.01%
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Iron, Fe
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29 mg
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0.03%
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Magnesium, Mg
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82 mg
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0.08%
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Phosphorus, P
|
250 mg
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0.25%
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Potassium, K
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268 mg
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0.27%
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Sodium, Na
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825 mg
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0.82%
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Zinc, Zn
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12.71 mg
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0.01%
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Copper, Cu
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0.091 mg
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Manganese, Mn
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0.412 mg
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Selenium, Se
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6.5 µg
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Vitamin C, total ascorbic acid
|
40 mg
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0.04%
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Nutrients in Cereals ready-to-eat, QUAKER, KING VITAMAN